Mama’s Wellness Toolkit

Description

This 19 page packet is a collection of home remedies, recipes, and recommendations to help mamas care for their babies and children naturally.

In this packet you will find recommendations for:

• daily wellness
• immune support
• respiratory care
• tummy troubles
• skin support
• sleep support
• ear health
• and more

You will find recipes for essential oil rollers, diffusing, salves, food based immune boosters. It also contains links to recommended books, supplements, and shops I trust.

It has a suggested daily supplement schedule, a blank printable schedule for supplements, and a page to track observations for illness or when using a new protocol.

*I am not a doctor and nothing in this packet is medical advice. This is a collection of home remedies, recipes, and recommendations from my 15 years experience as a mom and my own research.

This is a digital PDF download. You will not receive a physical product.