Mama’s Wellness Toolkit
This 19 page packet is a collection of home remedies, recipes, and recommendations to help mamas care for their babies and children naturally.
In this packet you will find recommendations for:
- daily wellness
- immune support
- respiratory care
- tummy troubles
- skin support
- sleep support
- ear health
- and more
You will find recipes for essential oil rollers, diffusing, salves, food based immune boosters. It also contains links to recommended books, supplements, and shops I trust.
It has a suggested daily supplement schedule, a blank printable schedule for supplements, and a page to track observations for illness or when using a new protocol.
*I am not a doctor and nothing in this packet is medical advice. This is a collection of home remedies, recipes, and recommendations from my 15 years experience as a mom and my own research.
This is a digital PDF download. You will not receive a physical product.