It's been a doozy of a winter up here in Wisconsin, and I'm. Over. It. But whether it's the never-ending winter, life circumstances, or potty training toddlers, sometimes your spirits just need lifting! So today I'm sharing six easy ways to boost your mood naturally. 1. Get outside as much as possible. This is my … Continue reading 6 Ways to Boost your Mood Naturally
In my journey to making our day to day lives and our home more sustainable and having fewer toxins, I have been trying to free our lives of as much plastic as possible. There are many reasons to want to go plastic free in your kitchen: it's better for the planet, more sustainable... but my … Continue reading Six Simple Swaps to go Plastic Free with Kids in the Kitchen
With five boys in the house, we can go through a lot of yogurt. Unfortunately, most yogurts you find in the grocery store are either filled with sugar and other icky additives or really expensive. Spending $6 for a tub of yogurt that my kids will go through in one sitting is NOT my idea … Continue reading Instant Pot Yogurt Recipe
Last week, I took the boys to the pediatrician for a well check. The doctor came in and commented that it had been such a long time since she’d seen us. I told her we are generally pretty healthy, so we have no reason to come in, and as she was looking over the charts, … Continue reading A Journey of Wellness